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Join date: May 15, 2018
Posts (2)
Sep 17, 2018 ∙ 3 min
Strength Training for Athletes, Why?
Although our home at Strong Geelong is a predominantly strength sports gym, focusing on Powerlifting/Strongman/weightlifting, I want to...
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May 31, 2018 ∙ 2 min
Re-thinking the warm up.
Warm up, when you hear it, it doesn’t instil much excitement, enthusiasm or enjoyment. Maybe because its linked to a one-dimensional...
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