top of page

Zoned Nutrition 

Why choose Zoned Nutrition?

Zoned Nutrition is a nutritional coaching program designed to create customised dietary plans to meet your specific needs. Whether you're looking to lose weight or are an athlete aiming to enhance performance, we've got you covered.

Our goal is to help you achieve your goals the right way. We emphasise building a healthy mindset around food and creating a sustainable plan that fits your lifestyle. Our approach is evidence-based and proven to work.

We prioritise your health above all else, avoiding shortcuts and unhealthy methods. With Zoned Nutrition, you’ll achieve your goals safely and effectively.

Screen Shot 2024-05-29 at 1.15.20 pm.png

Meet Coach Frank

Frank has always been passionate about sports and performance. He competed in swimming and cycling from ages 10 to 18 before transitioning to strength training and powerlifting. With a powerlifting coach and healthcare professionals, Frank quickly excelled, ranking in the top 5 in Australia for his weight class.


To reach higher levels, Frank focused on sports nutrition, achieving top 3 national rankings and two consecutive 2nd place finishes at the Powerlifting Australia National Championships. He now uses his expertise to help individuals and athletes reach their full potential through tailored diet and nutrition plans.


Frank's evidence-based methods ensure you become the best version of yourself. His plans are customised to fit your lifestyle, helping you look, feel, and perform better.

If you want to be the best athlete you can be, training in the gym alone isn’t enough. Let Frank help you develop a comprehensive plan for optimal performance and body composition.


Join the Strong Geelong community. 

Screen Shot 2024-05-13 at 12.30.51 pm.png
Screen Shot 2024-05-23 at 8.07.18 am.png
Screen Shot 2024-05-23 at 8.07.07 am.png

Nutrition powered by

Zoned Performance

Screen Shot 2024-05-13 at 8.36.29 am.png
Screen Shot 2024-05-13 at 12.36.28 pm.png

Book a tour. 

Let's schedule a time for you to drop by and experience our gym firsthand.

bottom of page